Building Energy Efficiency for Healthy Indoor Environment

As energy costs continue to rise, you will need to take advantage of energy-saving opportunities in HVAC systems.  Energy efficiency HVAC involves minimizing energy input. To accomplish this, we’ve found these 7 tips for you to design your energy efficiency HVAC systems.  Why is a healthy indoor environment important?  Indoor environment has a great impact […]

Jimmy Ho
Published 04 Nov 2022
How to build energy efficiency environment
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As energy costs continue to rise, you will need to take advantage of energy-saving opportunities in HVAC systems. 

Energy efficiency HVAC involves minimizing energy input. To accomplish this, we’ve found these 7 tips for you to design your energy efficiency HVAC systems. 

Why is a healthy indoor environment important? 

Indoor environment has a great impact on health and well-being, so it is important to understand what makes people healthy and sustainable. 

Research has shown that some respiratory symptoms and illnesses can be associated with damp buildings, like:

  • Headache
  • Fatigue 
  • Sneezing 
  • Cough 
  • Skin rashes 
  • Cold
  • Nasal congestion 
  • Dizziness 
  • Red Eyes 
  • Irritation of skin, eyes, nose, throat
  • Nausea 
  • Shortness of breath 
  • Sudden allergies 

Poor indoor environment may lead to an adverse effect on the cognitive abilities of the brain and might also reduce efficiency while working or studying. 

How to build energy efficiency HVAC for a better indoor environment

1. Use Fans to Move Air Around Your Rooms

When hot air rises, this means heat collects and stagnates in a room, causing your AC to expend more energy to cool your living area. 

While, in the winter, your energy is going toward heating a part of your house no one uses, such as the attic. What you want to do to get that hot air moving. 

No matter what the reason is, a ceiling fan or just a portable plug-in fan will help distribute this hot air in a way that will save on both heating and cooling costs.

However, there are few rules to use fans effectively. 

In summer, fans create a cooling sensation on human skin, but they don’t cool down rooms. So if you’re running a fan in an empty room, you’re wasting energy. Ceiling fans must rotate counterclockwise to create this cooling downdraft. 

In winter, reserve the ceiling fan direction and run them at low speed to redistribute warm air that collects near the ceiling. 

A ceiling fan can save cooling and heating costs
A ceiling fan can save cooling and heating costs

2. Maintain Air Filters 

To have a healthy indoor environment, your filters should be cleaned or replaced once a month. 

You can set a reminder on your phone to switch out filters. Besides, writing the date on each new filter as you install it to check its condition at a glance is also a good idea. 

But if you have air quality issues that affect your energy efficiency, such as excessive pet hair, dust or irritating allergens, you may be able to improve the problem by upgrading to a filter with a higher MERV rating. 

All filters have MERV ratings between 1 and 20, and the higher the rating is, the more particles it will capture. 

However, higher MERV filters can force your HVAC fan to work marginally harder to move air through your home. Therefore, this will create a negative impact on energy efficiency and system wear-and-tear.

3. Take Advantage of Free Solar Energy 

In winter, open up your shades and throw back your curtains to let the biggest power plant in our solar system warm up your home. 

Meanwhile, during the summer, let’s just keep the blinds down and the curtains closed. By this way, you’ll be taking the pressure off your energy efficiency HVAC unit and saving money.

Open up your shades and throw back your curtains to let the sun warms you
Open up your shades and throw back your curtains to let the sun warms you

4. Protect Your Unit from Sun and Debris

Exposure to excessive sunlight can cause your HVAC unit to use more energy to cool your living space down. 

To prevent this, you can place it in a shaded area, but remember to be careful about placing it beneath trees or shrubs. This will clog the vents and prevent proper ventilation. 

5. Pre-Season Checkup

You will never know how incredibly a regularly scheduled tune-up works to ensure that your unit continues to run effectively. 

If your energy HVAC unit performs both heating and cooling functions, let’s try to schedule two checkups a year – one in the spring before you use your AC, and one in the fall before you use your heating. 

If there are problems, you will be able to address them during these milder times of the year. 

Schedule two checkups a year to ensure that your unit works effectively
Schedule two checkups a year to ensure that your unit works effectively

6. Locate and Seal Leaky Ductwork

Hopefully, the network of ducts in your home is well sealed at every joint and junction. But not all homeowners are so lucky, and if your ducts are leaky, you could be wasting a lot of energy heating and cooling your attic, basement, and the gaps in your walls. 

If you have rising energy bills, some rooms getting hotter or cooler than others, or signs of dust and dirt around your vents, you might have leaky ductworks. 

HVAC technicians can conduct pressure tests to help you verify this problem, most offer a variety of repair services. But you can perform a decent repair of any accessible ducts in your system by covering any gaps you discover with aluminum tape. 

7. Challenge Your Thermostat Habits 

If you’re the type of person who keeps the thermostat set to 72 all year long, push yourself out of your comfort zone one degree at a time. 

Let’s set the thermostat one notch higher in summer and one notch lower in winter. 

If you don’t mind the difference, go for one more degree. Experiment with difference settings to find the highest comfortable summer temperature and lowest comfortable winter temperature for your household. 

You should know that even if you just make a small difference, you’ll see it reflected in your utility bills. 

Go one more degree to save money
Go one more degree to save money

Need some tips? We’re here to help

We hope that our tips are useful for you to have an energy efficient HVAC in your living area. 

Nevertheless, if you want to improve your indoor environment, having a good HVAC system has to go hand in hand with cleanliness. 

As a result, Sparkling and Beyond are here to meet your needs.

No matter what your cleaning problems are, you can count on sparklingandbeyond.com to make your life easier! We provide you with affordable and reliable cleaning services and a lot of helpful tips.

Feel free to contact us today! Our experienced cleaning experts are waiting for you!
If you want to check our availability and pricing, please check here.

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